Immersion PNW
Physio. Nutrition. Wellness.
Immerse yourself in the process
Personalized fitness and recovery — in person or virtual.
[Book a Session] [See Services]
The Journey
From a Master's degree in Athletic Training to years in physical therapy clinics,
Shantyel has built Immersion PNW to bring together training, recovery, and nutrition
in one place — for every body, wherever you are.
The Services
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1:1 Personal Training & Group Training
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Home Exercise Programs & Exercise Programming
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1:1 Clinician-Assisted Stretching
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Athletic Training Services
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Behavior Change and Healthy Lifestyle Guidance
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Nutrition Coaching
Now Offering Virtual Visits
Meet with Shantyel from wherever you are. Consultations, training, home exercise programs, exercise programming, behavior change and healthy lifestyle guidance, check-ins, and nutrition coaching are all available over video call —
same personalized attention, no drive required.
The Gift of Wellness
Give the gift of movement, body recovery, or coaching — redeemable toward any
Immersion PNW service, from personal training to assisted stretching to
behavior change & healthy lifestyle guidance.

